Almetria Turner is a multi-hyphenate wellness disruptHER, full spectrum doula, registered yoga teacher, marathoner, childbirth and lactation educator, run and wellness coach redefining holistic and maternal health to improve better performance, positive outcomes and healthier lifestyles. She is the proud owner Fit and Finally Free, a lifestyle, weight management and fitness company, Roots + River Wellness, a full spectrum doula and perinatal service and Morning by Mourning an end of life and pregnancy loss doula service that provides physical, emotional, informational and sometimes spiritual support to compassionately help guide the terminally ill, pregnant people and their loved ones through the dying, loss and grieving process. She earned her BA and MA degree in Journalism with an emphasis in Advertising and Public Relations from the University of Memphis, a Certificate in Women's Entrepreneurship from Cornell University and a Certificate in Community Health from Vanderbilt University. She holds several other certifications in maternal and mental health, lactation, fitness, running, yoga and nutrition. Currently, Almetria is a member of the Junior League, Association of Junior Leagues International Women of Color Affinity Group, the Training Collaborative of Junior Leagues, Yoga Alliance, USA Track and Field Association, Postpartum Support International's Perinatal Mental Health Alliance for People of Color, the Shades of Blue Project, Running Industry Diversity Coalition, Team Game Changers Women of Color Certified RRCA Running Coach Mentors, the National Association of Community Health Workers, ForbesBLK, and Alpha Kappa Alpha Sorority, Inc. She is the author of an E-book entitled, "How to Shop, Cook and Eat Healthy on a Budget," a E-Cookbook, "The Healthy Budgetnista. 25 Recipes for Busy People on the Go" and she's a co-author of "Storealities: A Collection of Stories By Empowering Women to Empower Women" and "Beyond the Loss: Breaking the Stigma of Depression and Suicide."